The Adidas Adizero Avanti TYO premium racing spike is made for middle to long distance track racing. With a lightweight and responsive Lightstrike Pro midsole, each step is cushioned and impact is absorbed without slowing you down. Plus, the adidas EnergyRods in the midsole give you a snappy and propulsive ride. And for the ultimate traction, the spike plate outsole features 6 removable spikes.

Best for: Track racing (5000m, 10000m)

Heel-to-Toe Drop: 8 mm (27 mm/ 19 mm)

Weight: 170g

UPPER

• Textile upper offers a lightweight fit
• Lace closure gives you a secure lockdown

MIDSOLE

• ENERGYRODS help limit energy loss
• Lightstrike Pro midsole foam provides lightweight cushioning

 OUTSOLE 

• Synthetic outsole with spike plate